MEET THE TEAM

Gina is the founder and owner of Be:Poised Pilates. Gina teaches a busy schedule of mat, apparatus and 1:1 classes in the studio. She is also our resident women's wellbeing specialist, with a wealth of training and experience in areas including pregnancy, postnatal, endometriosis and peri-post menopause and post-surgical breast cancer exercise (Pink Ribbon Programme).

Gina has a dance background; having trained vocationally at both Elmhurst Ballet School and The Urdang Academy. Her background gives her an excellent eye for detail and understanding of how the body moves. Her love for Pilates began when she discovered it to be a great way to help manage aches and pains associated with old dance injuries, as well as helping to manage some of the symptoms associated with her endometriosis. She is passionate about sharing the method with others to help keep them moving and feeling well.

Originally a contemporary Pilates teacher, Gina’s discovery of the Classical method begin when training with the wonderful JPilates, with whom she holds her full comprehensive certification. Gina is currently deepening her love and knowledge of the classical system by completing a comprehensive bridging certification with 2nd Generation Master Trainer Amy Kellow, whose mentor was Pilates Elder Jay Grimes.  

Gina draws from her broad training and experience to help make Pilates accessible to all, including those with specific needs. In addition to women’s health, Gina's specialist training also includes Pilates for osteoporosis, scoliosis, exercise for older adults, and working with common orthopaedic conditions such as joint replacements and injuries.

Gina teaches group apparatus and mat classes at the studio as well as private 1:1 sessions. As a teacher, Gina has a supportive and encouraging approach. She gets to know her clients and will encourage you every step of the way to find those little adjustments that make the work SO good for you!

Nadine joined us as a Studio Teacher in November 2024. She teaches group mat and group apparatus classes for us in the studio, as well as being available for 1:1 sessions.

Nadine has a classical ballet background, having studied at the Royal Ballet School and worked in the English National Ballet Company. Her background gives her a keen eye for detail and a wonderful appreciation of the workings and capabilities of the human body, which she applies beautifully to her Pilates teaching.

Nadine honed her skills teaching at a well established and respected Classical Pilates Studio and brings this experience with her to our studio. Her Classical Pilates training gives her an in depth insight into the Pilates system and the benefits it offers. She has a strong technical focus in her teaching, helping you find the exercises in your body with precision and control.

Nadine is a wonderful addition to the studio. Her gentle supportive nature, coupled with a deep respect for the Pilates method, make her a great fit for our team and we are so glad to have her on board.

Lauren joined our teaching team in the summer 2025, teaching matwork classes.

Lauren has a rich background in dance and trained at London Studio Centre; her early career was dedicated to performance, but following a knee injury and subsequent surgery, she discovered Pilates as part of her rehabilitation. The method not only supported her recovery but sparked a new passion for movement and wellbeing. Lauren also went on to complete a Master’s degree in Dance Studies at the University of Roehampton. This academic foundation enriches her teaching with a deeper understanding of human movement.

Lauren began with us at Be:Poised Pilates as a client, before embarking on her teacher training journey. Lauren holds a level 3 qualification in Pilates matwork. Lauren is a familiar face to many at the studios as she combines her mat work teaching with her continued Pilates studies and ongoing mentorship at the studios.

Her training and experience blends Classical and Contemporary Pilates principles, allowing her to tailor sessions to individual needs. She is committed to making Pilates accessible and beneficial for all.

In the studio, Lauren has a thoughtful and encouraging presence and keen eye for detail. She works closely with clients to help them find clarity in movement, build strength, and feel empowered in their bodies. Whether you're new to Pilates, an experienced practitioner or returning after time away, Lauren will meet you where you are — and help you build confidence

Corri is a Classically trained Pilates teacher. You may see Corri in the studio from time to time as one of our wonderful Cover Teachers, helping us keep classes running when our Studio Teachers are away or busy training. Corri covers mat and Reformer classes for us at the studio as needed. She brings a wonderful energy to her classes with her passion for making the benefits of Pilates accessible for every body.

Claire is my studio partner and other half of the dream-team behind the Pilates Studios at Lavant House. Claire runs her own Pilates business her at the studios, Pilates with Claire, which fuses contemporary Pilates with holistic and mindfulness approaches - creating a beautiful blend of technique and wellbeing.

Claire and I often team up to co-host or support each other in our workshops and events programmes. Claire is BASI Pilates trained, giving her a contemporary perspective on the Pilates method whilst still respecting the traditional work. Her warm manner and gentle teaching style will leave you feeling relaxed and rejuvenated.

Samantha works as The South Downs Doula, supporting women and their families through pregnancy, birth and the postnatal period. She is also trained in Biomechanics for Birth and KGHypnobirthing. She passionately believes that every woman deserves to be heard, held and lovingly supported through all aspects of becoming a mother.

We are so pleased to have Samantha on board as a Guest Speaker and collaborator. She has delivered some wonderful taster talks as part of our Pilates for Pregnancy offering. Look out for future talks and events with Sam.