Work on a 1:1 basis with your teacher, with a session tailored specifically for you.

Our 1:1 sessions typically take place in our main apparatus studio, where we have a comprehensive range of Pilates equipment and apparatus to work with, including Reformers, Cadillac, Wunda Chair, Baby Chair, Ladder Barrel, Spine Corrector, PediPul and more. We also have a range of smaller equipment including foot correctors, toe corrector, Breathacizer, and 2by4 footboards for specific targeted work based on individual client needs.

55 min sessions

Available as single PAYG credits or purchase packages of 5 or 10 credits

Small group Reformer and Tower classes help to make apparatus work more accessible for many people and can be a great way to achieve regular, consistent practice.

We take upto a maximum of 4 people per class, so that you continue to receive a good level of individual support and guidance. Our classes are levelled so that you can work at a pace suitable for your body and experience

55 minute classes

Induction required to join

The Classical Pilates mat work is where we truly challenge the body for a full workout that will challenge strength, stability and mobility.

We take a maximum class size of 8 for our mat classes, with our expert teachers guiding you as you build skills and progress through the work.

Classes are levelled so that you can work at the right pace for your body and experience.

50 minute classes

PAYG single credits or purchase a pack of 10 credits

Our Pregnancy & Postnatal Pilates Specialist teachers have been trained by international leaders in Pregnancy & Postnatal movement & wellbeing, including Carolyne Anthony and Burrell Education. Studio Founder Gina has almost a decade of experience working with pregnant and postnatal clients, and Studio Teacher Lauren keeps our teaching up to date with insights into new research and information.

We run a dedicated Pilates for Pregnancy class, as well as two dedicated Postnatal Pilates classes for those returning to exercise after having a baby, and for those ready to challenge their body further.

All of our Pregnancy and Postnatal Classes have a maximum class size of 4 people so that you benefit from a good level of individual guidance and support. We combine work on the mat and Tower, as well as sometimes bringing in other equipment such as the Spine Correctors.

50 minute classes

Babies welcome

No induction needed - simply book and come along

Ideal for those who wish to deepen their practice across the full studio system, in a cost effective manner.

‍ Work semi-independently on your own programme, under the guidance of a Studio Teacher. Small groups of upto 4 people max.

We recommend new clients start with a programme of 5-10 1:1 sessions with our teachers first to establish your Open Studio Programme before attending these classes.

We aim to offer an engaging events programme throughout the year, working in conjunction with our studio partner Pilates with Claire.

Events include exclusive member events, specialist workshops, guest speaker events, and our annual festive celebration.

Find our more on our Workshops & Events page

This special 4 hour workshop is developed and delivered in collaboration with South Downs Doula

The ideal add on to your antenatal education, this workshop intends to inform and empower you with an insight into biomechanics for birth, alongside birth confidence and effective movement strategies.

Book a space in an upcoming workshop, or get in touch about organising a private workshop for you and upto 5 friends.

We firmly believe that Classical Pilates Teaching is a lifelong journey of ongoing training, practice and discovery.

All of our teachers are actively involved in ongoing training, and are encouraged to participate and observe classes at the studio as part of their learning.

We also support clients who are on their own teacher training journeys, by providing opportunities for observation, participation and practice hours at our studio.

If you are training to become a Classical Pilates Teacher and would like to talk to us about hours and mentoring opportunities please get in touch